Natural Relaxing Vitality Calmful Sleep Magnesium Anti Stress Extra Sleep Support Organic Wildberry

Natural Vitality’s Calmful Sleep

• Contains multi-award-winning Natural Vitality’s Calm magnesium, plus rest-promoting magnesium glycinate, Suntheanine (a patented premium form of the relaxing amino acid L-theanine), calm-enhancing GABA (a non-protein amino acid) and melatonin, which helps the body ease into restful sleep.
• Delicious organic berry flavor, sweetened with organic stevia.
• Just add water (preferably hot), let it fizz, then drink–and then…zzzzzzzz.

Why is Supplemental Magnesium So Important?

Magnesium is one of the most important basic nutrients—it powers more than 600 biochemical reactions in the body; but since our bodies can’t produce this mineral, we need to replenish its supply every day. It’s estimated that 68 percent of us don’t get enough magnesium from our diets.

In an ideal world, you’d get all the nutrients you need from food, including plenty of magnesium. Sadly, many crops are now grown in soil so depleted in minerals that food sources of magnesium are often inadequate. There are also several factors that can impair your ability to use the magnesium you do eat, including, but not limited to, emotional, mental and environmental stress, some drugs (diuretics, antibiotics, oral contraceptives, insulin, cortisone), heavy exercise, alcohol, caffeine, diabetes, gastrointestinal disorders, and too much calcium in the diet.